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It's True

Backbends give you energy.

This morning in my yoga class (Iyengar), we did backbends. We worked in partners a lot, thank heavens, since my back doesn't bend very much. I don't dislike some of these poses as much as I once did, but I'm resigned to the fact that I'll never look like the person in the photo.




Oh, well. I still have energy!

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